Klára -40kg

The transformation of my amazing client Klára, who lost 40 kg
in 9 months. 
The woman, who weighed an incredible 131.5 kg, who was often tired, suffered from joint pains, had a constant appetite for sweets

became a confident, smile-giving woman who completely changed her lifestyle and priorities.
What specifically changed for Klárka:

no longer suffers from back and joint pain

she plays with her son actively and movement is no longer a problem for her

she has plenty of energy

her cravings for sweet and evening overeating disappeared

She can hold onto a gymnastic crossbar and holds abdominal plank for over 2 minutes without a problem.

started walking more, practices yoga & Pilates at home and we train together intensively twice a week
I am proud of you, Klárka, for what you have accomplished!
In any case, we are not done yet, let's carry on
