The incredible shift of my client Geanina, who now has 15 cm less at the waist in 4 months All this thanks to regular eating based on real food.
As she says herself, she finally feels good in her body, she is much more satisfied and happier.
She started exercising regularly, walks more and enjoys her free time in the fresh air.
At the moment, without my direct supervision, she continues with the set regime with an emphasis on toning and would like to make her abdominal muscles visible. It's a long run, for few weeks / months, but with her enthusiasm andscrupulousnesshe can do it.